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🎀Nanda Moda Fitness 🎀


Comment from 🎀Nanda Moda Fitness 🎀:

Meninas nosso sorteio é essa semana !! Ainda dá tempo de participar e será um vestido e outra supresa.. vamos participar tanto na nossa página do face e aqui no inst. 😻😍⚠️Para participar você precisa ⚠️ 👉🏼 Seguir @nanda_modafitness 👉🏼Curti a foto oficial 👉🏼 Marca 3 amigas (post oficial) 💥 Sorteio será realizado no dia 18/08 as 18:00 horas e será postado aqui no ig. Participam quantas vezes quiserem. Boa sorte!! 🍀🍀🍀 nandamodafitness elasarrasam elasamam elasusam elasadoram lookmara lookdodia modafitness fitness modafeminina fitnessgirl

3 Seconds ago

WA's Newest Fitness Community


Comment from WA's Newest Fitness Community:

How good would this be right now? 🌞 tbt to summertime with @maddyjackson__ fitperthlife perth wa perthlife perthisok thisiswa westernaustralia australia fitperth perthfit perthfitfam activeinperth perthfitness happyperth fitness gym motivation winter nature water ocean sea fun holiday fit

5 Seconds ago

Kenneth Rhine - ABsMaticFit


Comment from Kenneth Rhine - ABsMaticFit:

Complexity is the enemy of Execution. Where your Focus goes, your Energy flows. Train your Mind and Build your Body! laughterisgoodforthesoul movingandbreathing fitness letsbuildtogether mindfulness absmaticfitness trainyourbodyandmind trainyourbodytrainyourmind

5 Seconds ago

Mulher Forte


Comment from Mulher Forte:

Na @multfit a perfeição não tem limites! 😍Biquínis mais do que perfeitos pra arrasar nesse verão 🌴🌊☀Tudo em até 6x sem juros, site seguro, entrega em todo Brasil! 👙 @multfit @multfit @multfit . . . mulherforte esmagaquecresce fikagrandeporra vemmonstro ficagrande 13memo 30tododia treinopesado emagrecer maromba nutrição fitness healthy healthylifestyle nobrainnogain nopainnogain body bodybuilding mensphysique muscle musculação comidadeverdade dieta estilodevida healthyfood saudavel eatclean reeducacaoalimentar foconadieta alimentacaosaudavel

5 Seconds ago

Intensos Fitness Group


Comment from Intensos Fitness Group:

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6 Seconds ago

Marcello Fernando Machado


Comment from Marcello Fernando Machado:

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6 Seconds ago

Monique Ribeiro


Comment from Monique Ribeiro:

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6 Seconds ago

Garvan Allen🇦🇺


Comment from Garvan Allen🇦🇺:

Im coming🙌✔ Use Garvan10 when buying any BODY BEYOND products and receive a discount so you can get a weird looking chest like this🤣 Much love guys. 4weeks❤ bodybuilding bodybuilder fitness fit gymlife obsessed beastmode trainhard power progress strength fuckaverage inspire train gym followme motivate weights muscle eatclean success aesthetics goalchasers strong focus keto ketogenic

7 Seconds ago

Kelli Brower


Comment from Kelli Brower:

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8 Seconds ago

Bob Rafati


Comment from Bob Rafati:

Have a sweet tooth and dieting? These low calorie jellies can be great tool to curb your craving without blowing your calorie deficit. Have you tried them and what's your favourite flavour? . . abs aesthetic calories diet food fitness fitfam fatloss fitspo gym nutrition personaltrainer personaltraining physique coach sugarfree sweet training workout weightlossjourney weightlossjourney jelly london fulham chelsea mayfair knightsbridge

9 Seconds ago



Comment from jayycarterr➰️:

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9 Seconds ago

Ismail Mrn


Comment from Ismail Mrn:

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9 Seconds ago

Magic fuuck


Comment from Magic fuuck:

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9 Seconds ago

Jú 💋


Comment from Jú 💋:

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10 Seconds ago




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11 Seconds ago



Comment from Amy:

Without suffering, there is no growth. And I mean that in ALL aspects of life. It sounds harsh but it's not, people automatically perceive suffering as a negative thing. When really, hardship, adversity, pain, confusion etc are all things we can use as an opportunity to become better and figure ourselves out to a greater extent. Not all suffering is created equal of course but my my point is- suffering inspires change. We are constantly evolving and that is a GOOD thing. And without hardship, there would be no evolution. If you truly want to be happy, you have to understand that you're going to have to suffer to some extent to achieve that. . The short summary of my fitness journey so far⬇️ . 2010: spring break of freshman year of college at ASU, no more 3 seasons of sports like in high school. Eating chicken tenders and curly fries with ranch on the reg (so good), all the alcohol, 'go to gym' was on my daily calendar but I went like eh, twice because I didn't know what the hell I was doing. Tried to run on the treadmill, lasted about 10 min, then I'd lay on the floor and pretend to do abs. . 2011: Lost a lot of weight by LOTS of cardio and restrictive eating. After freshman year I got really uncomfortable with how I looked and felt but didn't really know what to do. I read on the internet that I should cut calories and do cardio, so I did that... in a very extreme way. I was 'happy' because I felt in control but also miserable because I didn't actually like cardio or being hungry all the time. But I'm stubborn & strong willed, which in this case caused more harm than good. I was weak and exhausted all the time. . 2013: Oh the bikini days. Finally realized towards the end of college what I was doing was zero fun and not sustainable. Found a lovely friend that showed me the ropes of weight lifting and I fell in love. After I graduated and was back at my home gym, I was informed about the bikini division in bodybuilding. Sounded like a weird but cool challenge so I gave it a whirl. Actually loved the process but the scene as a whole wasn't my bag. . 2017: Lifting circuit style 5x a week, eating a lot to fuel that and walking daily. ⬇️continued in comments⬇️

25 Seconds ago



Comment from Mick_Steain:

21-18-15-12-12 HSPU this morning with strict rest times. This is my 18. The 21 was unbroken strict. Then it fell apart, but 21 is a PR, and it shows the shit people dont see, the struggle. ________________________________ crossfit crossfitter cardio conditioning muscle gym health fit fitness motivation inspiration bodybuilding weightlifting power strength abs diet nutrition work workout wod nofilter struggle strict gymnastics pushup handstandpushup handstand

25 Seconds ago

Fit By Science


Comment from Fit By Science:

Train with a positive attitude rather than a negative attitude and you'll feel the difference in your workouts 💪

36 Seconds ago



Comment from FlyGirlsNationWorldWide:

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1 Minutes ago

Mercedes Nearing


Comment from Mercedes Nearing:

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28 Minutes ago