Search Tags for roll

Comment from Benzai Sushi:

2 Minutes ago

Comment from MUZIPO KOZYATAGI:

Hareket eğitimi. Cimnastik. Oyun Grubu. Doğum günü partisi. Workshop www.muzipo.com

Comment from もけけ:

2017年1月20日 「金柑のデニッシュ」 「苺のデニッシュ」 「珈琲ロール」 「ココア」 * こんにちは〜今日がラストはたちです😭 「ユヌクレさんで朝活したら、 テスト間に合うし一石二鳥じゃん」 って考えで友達と朝活しました🍞実に浅はかだな、、、 ⑅ 並んでいると粉雪がちらほら❄ この前私の家の近くでは降らなかったので、 今シーズン初めて雪を見ました! ⑅ 一年前や二年前、苺が嫌いでスルーしてたので、 今日が苺のデニッシュ食べるの初めてです!! なんで今まで嫌いだったのか、不思議で仕方ないです🍓 今まで損してた感じが凄いけど、 食べられるようになって良かった〜(><) ⑅ #ユヌクレ #uneclef #東京カフェ #カフェ #カフェ巡り #パン #🍞 #パン部 #instacafe #follow #bread #コーヒー #珈琲 #roll #金柑 #苺 #🍓 #いちご #strawberry #ランチ #cafe #デニッシュ #ソイラテ #ココア #sweet #スイーツ #モーニング #morning #朝活 #もけスイ

10 Minutes ago

Comment from Meow~ ♡:

12 Minutes ago

Comment from Jose R. Gonzalez:

After today's training, my thumb is kinda like @kurtosiander 's pinkie finger. I'm going to have to tape it before I roll or it's gonna start going directions I don't want it to go. My side control escape led my opponent's knee to catch my thumb. My thumb went back and almost touched my wrist. No bueno. Thanks to my buddy John I got it wrapped up and went back out on the mat. He said this was his ugliest tape job ever but it helped for a quick tape job. Hurts like hell. Maybe I'll cut it off. Who needs 2 thumbs anyway right? Well the butterfly sweep was on point and the paper cutter choke was still an effective tool regardless of my jacked up thumb. I'll see about making 11:30 class mañana. Ibuprofen time. #lds #family #fitdad #bjj #jiujitsu #roll #porrada #oss #butterflyguard #martialarts #sanantonio #texas #210

15 Minutes ago

Comment from Christy S.:

20 Minutes ago

It's time to upgrade your options and expect a better experience. Roll your next with All In™ Original flavor fronto leaf, it's just better. Know the difference. When is your favorite time to roll one? 👇🏾 share in the comments below 🙌🏼 ••••••••••••••••••••••••••••••••••••••Impress yourself, go All In™. •••••••••••••••••••••••••••••••••••••• #allin #puff #fronto #wrap #blunt #cigar #roll #weed #tobacco #elevate #luxe #luxury #experience #flavor #420 #bayarea #oakland #ny #nj #philly #atlanta #atl #gethigh

20 Minutes ago

Comment from Nicole Giardini:

Foam rollers and Lacrosse balls 🤚 If you do not take care of your muscles properly you can experience loss of flexibility, adhesions, reduced exercise performance and pain👎 Foam Rollers and lacrosse balls are used for self-massage to release muscle tightness or trigger points. Trigger points are “knots” that form in muscles. These knots are unique and can be identified because they generally refer pain. This pain referral is often felt when you apply pressure to one area of the body but the pain is felt or radiated to another area. The contributing factors to trigger points and tight muscles are repetitive strain or over use, poor posture, poor nutrition, inadequate hydration, poor flexibility, certain movements you do day to day, stress and other factors. The deep compression caused by the rollers/balls help to break up adhesions and relax tight muscles therefore helping to re-establish proper movement patterns, pain free movement and ultimately in the gym to enhance performance. If you have never rolled before or used a lacrosse ball it will hurt a little, this is because you are tight! Hold sore areas on the spot for 30-60seconds or until you feel it release and move on. You may be bruised if you go too hard or a little sore the next day. Ease into and I guarantee you won’t regret it.. ✅Improved circulation ✅Improved mobility – great before a workout to mobilise ✅Improved flexibly and range of motion ✅Prevents injury ✅Helps with recovery ✅Releases fascia ✅Reduced inflammation #myofascialrelease #tightness #tightmuscles #mobility #flexibilty #rangeofmotion #movebetter #improveyourfitness #improveyourbody #recovery #roll #foamroll #rumbleroller #lacrosseball #triggerpoint #tightness #release #instafit #fitness #gym #gymlife #pt #rawnrgpt

27 Minutes ago

Comment from Rollatto:

¡¡¡Ya somos 10,000 en Facebook!!! 🎉🎂🍫🍭🍦🎈🍪💜🎉 Muchas gracias a cada uno de ustedes, esto no sería posible sin su apoyo. ¡Sigamos haciendo rollo la felicidad! #RollingInTheCream

30 Minutes ago

Comment from Jae W. Kim:

30 Minutes ago

Comment from Nene.:

日にちは数人しか知らないけどw 先日22歳になりました〜😭✨ 22年間で1番素敵な誕生日だった😊✨ ケーキも買って来てくれてて、焼肉も連れてってくれて、 4℃の時計まで...😭💕21歳後半からすごく幸せで 周りに恵まれて感謝しきれないです! 家族、親友、彼にみんなに産まれて出逢えてよかった♡♡ これからも改めて22歳の吉野年音もよろしくお願いしまーす🤗♪ . #yolo #happybirthday #to #me #22 #yearsold #4c #watch #cake #fruit #roll #rollcake #grill #meet #thx #thankyou #mydarling #darling #a #xoxo #love #friends #happy #like4like #l4l #follow4follow #f4f #day #stepbystep #lifegoeson

44 Minutes ago